The goal is to get Berks fit, happy, healthy! Did you happen to see the front page of the Reading Eagle on March 9, 2012? The feature article was titled "Berks ranks 10th in U.S. obesity rate". Berks, it's time for change... and time for fun! Did you know?- Walking is one of the simplest and safest aerobic exercise you can do. It will help you strengthen your bones, control your weight, and condition your heart and lungs. We will be most active in spring/summer/fall when we can best enjoy outs …
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